Quote of the Week

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

 – Maya Angelou

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou

“The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.” – Dalai Lama

“I am just one human being.” – Dalai Lama

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” – Dalai Lama

“Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.” – Moshé Feldenkrais

“Movement is life and without movement life is unthinkable.” – Moshé Feldenkrais

“I have no special talents. I am only passionately curious.” – Albert Einstein

“Life is like riding a bicycle. To keep your balance you must keep moving.” – Albert Einstein

“Logic will get you from A to B. Imagination will take you everywhere.” – Albert Einstein

“The great value of this technique is that by reducing tension in a particular group of muscles, it provides a methodical study of the entire self-image, and through study, improvement.” – Moshé Feldenkrais

“Without learning to know ourselves as intimately as we possibly can, we limit our choices. Life is not very sweet without the freedom of choice.” – Moshé Feldenkrais

“Absorb what is useful, discard what is not, add what is uniquely your own.” – Bruce Lee

“Stability is nice. It also means difficulty to initiate movement as well as difficulty to be moved… Stability (when one is protected) increases the feeling of safety. Instability means risk but easy mobility. Both are biologically important. Becoming addicted to one of them makes one unsafe for lack of choice.” – Moshé Feldenkrais

“Progress comes to those who train and train. Reliance on secret techniques will get you nowhere.” – Morihei Ueshiba

“Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.” – Dalai Lama

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

“Imagination is more important than knowledge.” – Albert Einstein

“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” – Albert Einstein

“Find your true weakness and surrender to it. Therein lies the path to genius.” – Moshé Feldenkrais

“Nothing under the sun is greater than education.” – Kano Jigoro

“Apply just the right amount of force — never too much, never too little.” – Kano Jigoro

“Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us to understand that worry is a waste of energy.” – Kano Jigoro

“The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred.” – Kano Jigoro

“Consider fully, act decisively.” – Kano Jigoro

“It is not important to be better than someone else, but to be better than yesterday.” – Kano Jigoro

“If there is effort, there is always accomplishment.” – Kano Jigoro

“Computers are useless. They can only give you answers.” – Pablo Picasso

“It takes a long time to become young.” – Pablo Picasso

“Everything you can imagine is real.” – Pablo Picasso

“Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” – Morihei Ueshiba

“In short, health is measured by the shock a person can take without his usual way of life being compromised.”  – Moshé Feldenkrais

“The important thing is not to stop questioning. Curiosity has its own reason for existing.” – Albert Einstein

“Everything should be as simple as it is, but not simpler.” – Albert Einstein

“Your heart is full of fertile seeds, waiting to sprout.” – Morihei Ueshiba

“A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba

“Failure is the key to success; each mistake teaches us something.” – Morihei Ueshiba

“Others have seen what is and asked why. I have seen what could be and asked why not.” – Pablo Picasso

“I am always doing that which I can not do, in order that I may learn how to do it.” – Pablo Picasso

“When you know what you’re doing, you can do what you want.” – Moshé Feldenkrais

“Standing is harder than moving.” – Moshé Feldenkrais

“People confound, misuse, interchange thinking and speaking, not realizing that speaking is for communication and thinking is for action.” – Moshé Feldenkrais

“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller

“Whether you succeed or not is irrelevant, there is no such thing. Making your unknown known is the important thing–and keeping the unknown always beyond you.” – Georgia O’Keeffe

“Every child is an artist. The problem is how to remain an artist once he grows up.” – Pablo Picasso

“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” – Charles Darwin

“The purpose of art is washing the dust of daily life off our souls.” – Pablo Picasso

“Once the method is found and the new pattern is clearly presented, many can do as well and often better than the originator of the method.” – Moshé Feldenkrais

“In order to change our mode of action, we must change the image of ourselves that we carry within us.” – Moshé Feldenkrais

“My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing the body of habitual tensions and wired-patterns of behaviour so that it may respond without inhibition to do what the person wants.” – Moshé Feldenkrais

“Nothing is permanent about our behavior patterns except our belief that they are so.” – Moshé Feldenkrais

“If you know what you are doing, you can do what you want.” – Moshé Feldenkrais

“The aim [of the Feldenkrais Method] a person that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but through increased consciousness of how movement works.” – Moshé Feldenkrais

“I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.” – Moshé Feldenkrais

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” – Moshé Feldenkrais

“No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.” – Moshé Feldenkrais